TRE® is a somatic based practice which is suitable for most everyone.
It is a safe and effective stress release technique which also encourages the release of patterns resulting from past trauma.
Once learned, TRE® can be practiced at home without the aid of a provider.
This class, led by Tyna Loafman of Three Harmony Healing, is designed for those new to TRE®.
Please dress comfortably. and bring a water bottle and a yoga mat if available.
Investment: $40
Must register in advance by contacting Monica at Wild Rose.
(217)572-1884
wildroseartisans.com

Space is limited.